Breaded Artichoke Hearts

May 11, 2023May 11, 20230 0

Crispy and flavorful Breaded Artichoke Hearts recipe

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	1 can quartered artichoke heart , drained
	1 egg , beaten until frothy
	3/4 cup seasoned bread crumbs
	salt and pepper
	lemon wedge , for serving
	oil , for frying ( I find that the best oil for frying is sunflower )

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

11g

Breaded Artichoke Hearts are a popular appetizer in many Mediterranean countries, where they are often served with a lemon wedge and a dipping sauce. These crispy little bites are made by coating quartered artichoke hearts in seasoned bread crumbs and frying them until golden brown. They are flavorful and satisfying, and are sure to be a hit with your family and friends.

Instructions

1.	Preheat oil in a pan or deep fryer to 375 degrees F.
2.	Beat egg in a small bowl until frothy.
3.	Place seasoned bread crumbs in a separate bowl.
4.	Dip each artichoke heart in the beaten egg, then coat in bread crumbs.
5.	Once the oil is hot, carefully place each breaded artichoke heart in the oil and cook until golden brown, about 2-3 minutes.
6.	Remove from oil with a slotted spoon and place on a paper towel-lined plate to cool slightly.
7.	Sprinkle with salt and pepper to taste and serve with a lemon wedge.

PROS

These tasty breaded artichoke hearts are crispy on the outside and tender on the inside.

They make a great appetizer or snack for any occasion.

CONS

As with any fried food, Breaded Artichoke Hearts are high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Artichokes are low in calories and high in fiber, making them a great addition to any healthy diet.
They are also a good source of antioxidants and vitamins C and K.