PROS
This salad is a refreshing and unique twist on a classic summer salad.
The watermelon adds a burst of sweetness and the feta cheese adds a tangy flavor that balances everything out.
CONS
Bread salads can be heavy and carb-heavy.
While the watermelon adds a healthy dose of vitamins and minerals, the addition of white bread and feta cheese can make this salad high in calories and fat.
Enjoy in moderation as part of a balanced diet.
HEALTH & BENEFITS
Watermelon is a great source of vitamin C and A, and it also contains lycopene, a powerful antioxidant.
The mint leaves in this recipe have been linked to promoting healthy digestion and reducing inflammation in the body.
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