PROS
Bread pudding is a delicious way to use up stale bread and turn it into a sweet and comforting dessert.
This recipe is easy to make and can be customized with your favorite add-ins such as chocolate chips or nuts.
CONS
While delicious, bread pudding is not the healthiest dessert option due to its high sugar content and use of white bread.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While not the healthiest dessert option, this bread pudding does provide some nutrients such as protein and calcium from the eggs and milk.
Additionally, cinnamon has antioxidant properties and may help lower blood sugar levels.
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