Ingredients

2 1/4 teaspoons active dry yeast
2 2/3 cups bread flour
3/4 cup buckwheat flour
3/4 teaspoon salt
1 1/2 tablespoons sugar
1 egg
1 egg yolk
1/4 cup sour cream
1/4 cup vegetable oil
3/4 cup water
This bread machine buckwheat bread is a gluten-free bread recipe that is delicious and nutritious. Buckwheat flour is used in place of wheat flour, which makes this bread gluten-free. The bread is high in protein, fiber, and antioxidants and has a low glycemic index which is great for regulating blood sugar levels. The addition of eggs, sour cream, and vegetable oil makes the bread moist and fluffy. This recipe is perfect for those who are allergic to gluten or want to incorporate healthy foods into their diet.

Instructions

1.Add all the dry ingredients to the bread machine and mix well.
2.In a separate bowl, whisk together the egg, egg yolk, sour cream, vegetable oil, and water.
3.Add the wet ingredients to the bread machine and set it to the ‘dough’ setting.
4.Once the dough is done, transfer it to a greased bread pan and let it rise for an hour.
5.Preheat oven to 375 degrees F and bake for 40-45 minutes, or until the bread is golden brown and sounds hollow when tapped.
6.

PROS

The bread can be easily made in a bread machine.
It is gluten-free, high in protein and fiber which is great for digestion.

CONS

The bread contains eggs which can make it unsuitable for vegans and vegetarians.
Buckwheat flour can be expensive and hard to find in some grocery stores.

HEALTH & BENEFITS

Buckwheat flour is rich in antioxidants and high-quality protein. It also has a low glycemic index which helps regulate blood sugar levels. It is also a great source of fiber which aids in digestion.

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