Brazilian Whole Banana Pie

PROS

This pie is a perfect way to use up ripe bananas and full of dietary fibers.

It has less sugar than typical fried banana dessert recipes.

It can be made using easily available and simple ingredients.

CONS

This pie is relatively high in calories.

The bottom of the pie may become soggy if it absorbs too much banana juice and isn’t properly cooked.

HEALTH & BENEFITS

The healthy combination of whole wheat flour, rolled oats, and wheat germ make this dessert a good source of dietary fiber.
Bananas are rich in potassium, vitamin B6, fiber, and carbs, making them a nutritious ingredient choice for the recipe.

	3 tablespoons brown sugar
	1/2 cup water
	10 bananas , peeled and sliced lengthwise
	2 cups whole wheat flour
	2 cups toasted wheat germ
	3 cups rolled oats
	1 cup packed brown sugar
	1 cup light margarine
	1 tablespoon cinnamon

1.	In a saucepan, mix water and 3 tbsp brown sugar, bring to boil.
2.	Add banana slices in the saucepan and cook until soft for about 10 minutes then remove from the heat and set aside.
3.	In a mixing bowl, combine wheat flour, wheat germ, rolled oats, 1 cup of brown sugar, margarine, and cinnamon until crumbly.
4.	Preheat the oven to 350°F then spread half of the crumbly mixture into a greased 9-inch pie dish.
5.	Add the cooked bananas on top of the mixture.
6.	Finally, sprinkle with the remaining crumbly mixture.
7.	Bake the pie for 30-35 minutes or until golden brown.
8.	Allow it to cool down before serving.

Brazilian Whole Banana Pie

Scrumptious Brazilian Whole Banana Pie Recipe

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