PROS
This pudding is super easy to make and requires only a few ingredients.
It is sweet and creamy, perfect for satisfying your sweet tooth.
It can be stored in the refrigerator for a few days and tastes even better the next day.
CONS
This dessert is high in calories and sugar, so it should be enjoyed in moderation.
It takes a while to chill, so make sure to plan ahead if you want to serve it for a dinner party or other gathering.
HEALTH & BENEFITS
While this dessert isn’t particularly healthy, it can still be enjoyed in moderation as part of a balanced diet.
Eggs and milk are a good source of protein and calcium.
The sugar content can be reduced by using a sugar substitute such as stevia or adding less sugar to the caramel.
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