Brazilian-Style Beef Ribs

Jun 04, 2023June 4, 20230 5

Brazilian-Style Beef Ribs, A Meat Lover's Dream

by The Chefin Meal

Prep

10 min

Cook

4 hr

Ready In

4 hr 10 min

Level

Easy

Rating

Ingredients

	1 rack of whole beef ribs ( not short ribs )
	2 tablespoons sea salt , or more if needed
	3/4 cup water

Nutrision Information

Servings Per Recipe

Calories

850

Sugar

Fat

70g

Brazilian-Style Beef Ribs are a popular dish in Brazil, often enjoyed at churrascarias (Brazilian steakhouses). These beef ribs are coated in sea salt and slow-roasted for several hours until they are fall-off-the-bone tender. The result is a rich, meaty flavor that is sure to satisfy even the most discerning carnivores. These ribs are perfect for a weekend barbecue or a special occasion, and they pair well with a variety of sides, such as roasted vegetables, mashed potatoes, or coleslaw.

Instructions

1.	Preheat the oven to 325F.
2.	Cut the beef ribs into 3 or 4 pieces.
3.	Rub each piece generously with sea salt.
4.	Place the ribs in a roasting pan and pour 3/4 cup of water into the bottom of the pan.
5.	Cover the pan with foil and roast for 3-4 hours, until the meat is tender and falling off the bone.
6.	Remove the foil and continue cooking for another 30-45 minutes, until the ribs are brown and crispy on the outside.

PROS

These beef ribs are incredibly flavorful and tender, with a crispy crust on the outside.

The recipe is simple and requires only 3 ingredients.

They are perfect for meat lovers who enjoy rich, hearty flavors.

CONS

These ribs are high in fat and calories, so they should be enjoyed in moderation as part of a balanced diet.

Cooking time is relatively long, so be sure to plan accordingly.

HEALTH & BENEFITS

Beef ribs are a good source of protein, iron, and zinc.
Sea salt contains trace minerals that are important for maintaining good health, such as magnesium and potassium.
However, excessive salt intake may raise blood pressure and lead to other health issues.