Brazilian Shrimp Soup

Jun 08, 2023June 8, 20230 16
Brazilian Shrimp Soup: A warm and flavorful soup perfect for winter
in Soup

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons cooking oil
1 onion , chopped
1 green bell pepper , chopped
3 garlic cloves , minced
3/4 cup long-grain rice
1/4 teaspoon red pepper flakes
1 3/4 teaspoons salt
1 3/4 cups canned crushed tomatoes in puree ( from one 15-ounce can )
5 cups water
1 cup canned unsweetened coconut milk
1 1/2 lbs medium shrimp , shelled and cut in half horizontally
1/4 teaspoon fresh ground black pepper
1 tablespoon lemon juice
1/2 cup chopped fresh parsley or 1/2 cup cilantro

Nutrision Information

Servings Per Recipe
6
Calories
366
Sugar
7g
Fat
20g
Brazilian Shrimp Soup, also known as 'Moqueca,' is a traditional dish from the Bahia region of Brazil. The soup is made using a rich coconut milk base, mixed with a variety of aromatic spices and herbs. The soup is filled with tender shrimp, making it the perfect comfort food for cold winter nights. This soup is hearty enough to be served as a main course, or as a starter to a larger meal. The rich, bold flavors of this soup make it a standout dish that is sure to impress anyone who tries it.

Instructions

1.In a large pot, heat the cooking oil over medium heat.
2.Add the chopped onion, green bell pepper, and garlic to the pot and sauté for 5 minutes or until softened.
3.Add the rice, red pepper flakes, and salt to the pot and stir until the rice is coated in oil.
4.Pour in the canned crushed tomatoes and water, and bring the soup to a boil.
5.Reduce the heat and let the soup simmer for 20 minutes or until the rice is cooked.
6.Pour in the coconut milk and add the shrimp to the pot.
7.Let the soup simmer for another 5-7 minutes, or until the shrimp are cooked through.
8.Add the black pepper, lemon juice, and chopped cilantro or parsley to the soup and stir to combine before serving.

PROS

This flavorful and aromatic soup is a standout dish that is sure to impress.

The combination of shrimp, coconut milk, and spices creates a bold and delicious flavor profile.

Easy to make and perfect for a cozy winter dinner.

CONS

The use of canned crushed tomatoes, while convenient, can make the soup high in sodium.

Some people may be allergic to shellfish and should avoid this dish.

HEALTH & BENEFITS

Shrimp provides a good source of protein while being low in fat and calories.
Coconut milk is a good source of healthy fats that help to reduce inflammation and boost brain function.
Garlic has been shown to boost the immune system and help reduce the risk of heart disease.

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