Ingredients

4 sirloin steaks , 1 1/2-inches thick
1/2 cup lime juice , freshly squeezed
1/3 cup dry red wine
1 small onion , finely chopped
4 garlic cloves , finely chopped
2 teaspoons dried oregano
1 bay leaf
1 teaspoon coarse salt
1 teaspoon fresh ground black pepper
5 malgueta bell peppers or 5 jalapeno peppers
1 teaspoon salt
1 small white onion , finely diced
4 large garlic cloves , chopped
3 limes , juice of
1/2 bunch italian parsley , chopped
The Brazilian Marinated Steaks With Chile Lime Sauce is a classic South American recipe that packs a lot of bold flavors in one dish. The marinade is made using lime juice, wine, onion, garlic, oregano, and bay leaf, and is perfect for making the steaks tender and heavily infused with flavor. The sauce is made with hot peppers, white onion, garlic, lime juice, and parsley, which gives the dish a spicy and tangy flavor that complements the steaks well. This recipe is perfect for a weekend barbecue or a family dinner.

Instructions

1.In a large resealable bag, mix together the lime juice, wine, onion, garlic, oregano, bay leaf, salt, and black pepper. Add the steaks and turn to coat. Marinate in the refrigerator for at least 2 hours or overnight.
2.While the steaks are marinating, make the chile lime sauce. In a blender or food processor, puree the hot peppers, salt, white onion, garlic, lime juice, and parsley until smooth.
3.Heat the grill to high heat. Remove the steaks from the marinade and discard the remaining marinade. Grill the steaks for 6-8 minutes per side for medium rare, or to your desired degree of doneness.
4.Serve the steaks hot with the chile lime sauce on the side.

PROS

This recipe produces tender and flavorful steaks with a spicy and tangy sauce.

The marinade and sauce can be made in advance for easy weeknight dinners.

CONS

This recipe requires marinating the steaks in advance, so it may not be suitable for last-minute meals.

The hot peppers used in the sauce may be too spicy for some palates.

HEALTH & BENEFITS

This recipe is a good source of protein and iron.
The lime juice in the marinade and sauce adds a refreshing citrus flavor and is high in Vitamin C. The garlic and hot peppers used in the sauce may have some anti-inflammatory and heart-healthy benefits.

Leave a Reply

Your email address will not be published.