PROS
These savory empanadas are packed with flavorful shrimp filling and make a great appetizer or snack.
They are perfect to serve when hosting gatherings or parties.
CONS
These empanadas are high in calories and sodium, and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Although these empanadas are not particularly healthy, shrimp is an excellent source of lean protein, omega-3 fatty acids, and vitamin B12.
Shrimp can also benefit heart health by helping to lower blood pressure and cholesterol levels.
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