PROS
This savory turkey is spiced with a rum and lime marinade.
It will definitely give your Christmas dinner some tropical, exotic flavors.
The turkey is seasoned and roasted until it is crispy on the outside, juicy and tender on the inside.
It’s a perfect centerpiece for any holiday feast.
CONS
Turkey is high in protein and essential nutrients, but it can also be high in cholesterol.
This recipe includes rum as one of the ingredients.
Some people are advised not to consume alcohol due to health concerns or religious reasons.
The preparation time for this recipe can be quite long, since it requires marinating the turkey overnight before baking.
HEALTH & BENEFITS
Turkey is a great source of protein, selenium, and vitamin B6, and it’s also low in fat.
Lime is full of Vitamin C, antioxidants, and fiber. As a citrus fruit, it is associated with providing excellent immune support, digestive benefits, and helps lower inflammation in the body.
The green onion and parsley in this recipe contain essential minerals and antioxidants that can benefit overall health. They are also linked to cardiovascular health and support for the immune system.
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