Ingredients

1 beef chuck roast
1 onion , cut into 8 pieces , layers separated
2 large carrots , cut into 1-inch pieces
2 ribs celery , cut into 1-inch pieces
10 whole black peppercorns
5 whole cloves
1 clove garlic , crushed
1 cinnamon stick
1 sprig rosemary
2 bay leaves
1 bottle Barolo ( dry Italian ) red wine
3 tablespoons olive oil , or more to taste
1 teaspoon salt
Brasato al Barolo is a classic Italian dish that originates from the Piedmont region of northwestern Italy. It is a slow-cooked beef dish that is braised in red wine, creating a rich and flavorful sauce that pairs perfectly with the tender meat. Traditionally, it is served with polenta or mashed potatoes, and a glass of local Barolo red wine. This dish is a perfect example of the Italian approach to cooking - simple ingredients prepared with care and attention to detail, resulting in a dish that is both rustic and refined.

Instructions

1.Preheat oven to 325°F (160°C).
2.Heat 3 tablespoons olive oil in a large Dutch oven or heavy-bottomed pot over medium heat.
3.Season the beef chuck roast on all sides with 1 teaspoon salt.
4.Sear the roast until browned on all sides, then remove it from the pot and set it aside.
5.Add the onion, carrots, and celery to the pot and cook until the vegetables are soft and the onions are translucent.
6.Add the black peppercorns, cloves, garlic, cinnamon stick, rosemary, and bay leaves and cook for 1-2 minutes or until fragrant.
7.Return the roast to the pot and pour in the Barolo red wine.
8.Bring the wine to a simmer, then cover the pot and transfer it to the oven.
9.Cook for 2-3 hours or until the roast is tender when pierced with a fork.
10.Serve the Brasato al Barolo with the vegetables and sauce from the pot, accompanied by crusty bread and a glass of red wine.

PROS

This dish is a flavorful and hearty meal, perfect for a cold winter day.

The long, slow braising process makes the meat tender and succulent.

It is a classic Italian dish that is sure to impress your dinner guests.

CONS

This recipe requires a fair amount of prep work and cooking time.

It also calls for a bottle of Barolo red wine, which can be expensive and hard to find in some regions.

HEALTH & BENEFITS

While this dish is not particularly healthy, the chuck roast provides a good source of protein.
It is also a good source of iron and zinc, which are important minerals for overall health and wellbeing.

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