Ingredients

1 1/2 lbs pork tenderloin , butterfly
1 cup orange juice
1/4 cup brandy , brandy , wisky , spiced rum , whichever you have
1 tablespoon ground cinnamon
1 cup apple juice
1/2 cup basmati rice
1/3 cup apricot , dried , diced
1/8 teaspoon pepper ( optional )
This Brandy Marinated Pork Tenderloin Stuffed With Rice and Apricots recipe is a delicious and satisfying dish that combines the flavors of sweet and savory in one meal. Perfect for a special occasion or a family dinner, this dish features tender pork tenderloin marinated in brandy and cinnamon, stuffed with a mixture of basmati rice and diced apricot. Baked to perfection, the stuffing stays moist and flavorful. This dish is easy to make and perfect for impressing guests or enjoying with family.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a small bowl, combine the orange juice, brandy, and cinnamon.
3.Butterfly the pork tenderloin and place it in a large baking dish.
4.Pour the orange juice mixture over the pork, making sure it is coated evenly.
5.In a separate bowl, mix together the apple juice, basmati rice, and diced apricot.
6.Spoon the rice mixture onto one side of the pork and wrap the other side over it to enclose the stuffing.
7.Use kitchen twine to secure the pork closed.
8.Season the pork with pepper, if desired.
9.Bake for approximately 45 minutes, or until the pork reaches an internal temperature of 145°F (63°C).
10.Let the pork rest for 10 minutes before slicing and serving.

PROS

The combination of sweet apricots and savory pork is a crowd-pleaser.

This recipe is easy to follow and requires only a few simple ingredients.

Leftovers can be easily reheated for a quick and satisfying meal.

CONS

Because this dish is made with pork tenderloin, it can be on the higher end of the cost spectrum compared to other proteins.

The stuffing of rice and apricots may not be suitable for those with dietary restrictions, such as gluten intolerance or fructose malabsorption.

HEALTH & BENEFITS

Pork is an excellent source of protein and several B-vitamins, including thiamin, niacin, and vitamin B6.
Apricots are a good source of fiber, potassium, and vitamin A.
However, this recipe does contain added sugar from the orange juice, and the pork may be high in saturated fat, so it should be consumed in moderation as part of a balanced diet.

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