Braised Red Cabbage With Apples- Traditional British Dish

May 08, 2023May 8, 20230 6
Braised Red Cabbage With Apples- Traditional British Dish
in Entree

Prep

10 min

Cook

150 min

Ready In

160 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs red cabbage
1 lb cooking apple , peeled , cored and chopped very small
1 lb onion , peeled and chopped small
1 garlic clove ( optional )
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
3 tablespoons brown sugar
3 tablespoons red wine vinegar
1/2 ounce butter
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
256
Sugar
21g
Fat
10g
Braised Red Cabbage with Apples is a traditional British dish that has been enjoyed for centuries. Dating back to the Middle Ages, it was originally prepared as a way to preserve red cabbage during the winter months. Today, it is still a popular side dish that is often served with roast beef or pork, particularly during the holiday season. The dish has a unique combination of sweet and sour flavors and a slightly crunchy texture that makes it a crowd-pleaser for all ages.

Instructions

1.Preheat oven to 300°F.
2.Quarter and core the cabbage, then finely shred it.
3.In a large ovenproof pot, melt the butter over medium heat until it starts to foam.
4.Add the onions and garlic (if using) and cook until they are softened and translucent.
5.Add the shredded cabbage, apples, brown sugar, nutmeg, cinnamon, and cloves and stir to combine.
6.Pour in the red wine vinegar and season with salt and pepper to taste.
7.Cover the pot with a tight-fitting lid and place in the oven to braise for 2-2 1/2 hours, or until the cabbage is tender and sweet.
8.Serve hot as a side dish for roast beef or pork.

PROS

Braised Red Cabbage with Apples is a classic British dish that is rich in flavor and nutrients.

The combination of sweet apples and tangy red cabbage creates a delicious taste that pairs perfectly with meat dishes.

The dish is also easy to make and requires minimal effort.

CONS

The dish is relatively high in sugar and calories due to the use of brown sugar and butter.

It is also not suitable for people who are allergic to apples or have trouble digesting cabbage.

HEALTH & BENEFITS

Braised Red Cabbage with Apples is an excellent source of vitamins C and K, fiber, and antioxidants.
The dish may help promote heart health, improve digestion, and boost the immune system.

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