Braised Red Cabbage, Apples, and Brats

May 11, 2023May 11, 20230 3
Braised Red Cabbage, Apples, and Brats Recipe
in Main

Prep

10 min

Cook

1 hr 5 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons rendered bacon fat
2 tablespoons sugar
1 small yellow onion , chopped
4 cups shredded red cabbage ( about 1/2 of a medium-sized head )
2 tart apples , cored and sliced thin , but not peeled ( i.e . Jonathans )
1/2 teaspoon caraway seed
2 tablespoons cider vinegar
1 - 1 1/2 lb bratwurst ( or German style smoked sausage links )
1 lb new potato
salt and pepper
1 cup beer ( not to drink , it 's for the recipe )

Nutrision Information

Servings Per Recipe
4-6
Calories
618
Sugar
15g
Fat
39g
Braised Red Cabbage, Apples, and Brats is a classic German-inspired dish that combines tender red cabbage, sweet and tart apples, and savory smoked sausages. The dish is perfect for those looking for hearty and filling comfort food with a twist. The sweet and tangy flavors of the cabbage and apples balance well with the richness of the smoked sausages. Served with creamy new potatoes, this meal is perfect for chilly nights and gatherings with friends and family. It is best served with crusty bread to soak up the delicious juices.

Instructions

1.Preheat the oven to 350 degrees Fahrenheit.
2.In a large skillet over medium heat, melt 2 tablespoons of rendered bacon fat, and add 2 tablespoons of sugar, and a small chopped yellow onion. Cook until the onion is soft and translucent.
3.Add the 4 cups shredded red cabbage, 2 sliced tart apples, and 1/2 teaspoon caraway seed. Stir everything together and cook for 1-2 minutes.
4.Add 2 tablespoons of cider vinegar, 1 cup of beer, and the bratwurst or German-style smoked sausage links.
5.Bring to a simmer and cover the skillet.
6.Transfer the skillet to the preheated oven and cook for 30-35 minutes.
7.Meanwhile, toss the new potatoes in 2 tablespoons of rendered bacon fat and season with salt and pepper.
8.When the cabbage and brats are done, remove them from the oven and let them rest. Place the potatoes on the same skillet and bake for another 20-25 minutes, or until the potatoes are tender and golden.
9.Serve warm with crusty bread.

PROS

This dish is hearty, delicious, and full of flavor.

The apple and cabbage combination provides a balance of sweet and savory tastes.

New potatoes are the perfect complement to this dish, making it filling and satisfying.

The recipe is easy to make and can feed a crowd.

CONS

The dish contains a lot of bacon fat, which can be unhealthy if consumed in excess.

Bratwurst and smoked sausage links are high in sodium and fat, so they should be enjoyed in moderation.

Beer is also high in calories and should be consumed in moderation.

HEALTH & BENEFITS

Red cabbage is a nutrient-rich vegetable that is low in calories and high in fiber, making it great for digestion and weight management.
Apples are a good source of dietary fiber and help to regulate blood sugar levels.
Pork sausages are a decent source of protein, vitamin B12, and minerals such as zinc and phosphorus, though they should be eaten moderately as part of a balanced diet.

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