Braised Lamb With Anchovies

May 08, 2023May 8, 20230 4
Braised Lamb With Anchovies, a savory and flavorful dish perfect for dinner
in Main

Prep

30 min

Cook

3 hrs

Ready In

3 hrs 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

25 g drippings
1 1/2 kg lamb , cubed
2 sprigs rosemary
4 sage leaves
3 garlic cloves , finely chopped
2 teaspoons plain flour
7 tablespoons white wine vinegar
2/3 cup white wine
4 anchovy fillets , salted

Nutrision Information

Servings Per Recipe
6
Calories
495
Sugar
1g
Fat
38g
Braised Lamb With Anchovies is a classic Italian dish that pairs tender lamb with salty, umami-rich anchovies. This recipe incorporates the use of wine and herbs to enhance the flavors of the dish and create a complex, mouth-watering flavor. The lamb is slow-cooked until it is tender and falling off the bone, making it a perfect dish for a special occasion. Served with crusty bread or roasted vegetables, Braised Lamb With Anchovies is sure to impress both family and friends. If you are looking for a flavorful and delicious dinner option, look no further than this classic Italian dish.

Instructions

1.Preheat your oven to 160°C.
2.In a large casserole pot, heat drippings over medium-high heat.
3.Add the cubed lamb and cook until browned on all sides.
4.Add the rosemary, sage, and garlic to the pot, stirring to combine.
5.Sprinkle the flour over the lamb and stir until well combined.
6.Add the white wine vinegar, white wine, and anchovy fillets to the pot and stir well.
7.Cover the pot and place in the preheated oven for 2 and half to 3 hours, or until the lamb is tender and falling apart.
8.Remove from the oven and serve, garnished with parsley or chopped fresh herbs.

PROS

This dish is packed with flavor and is perfect for those who love savory meals.

The lamb is tender and delicious, and the anchovies add a unique depth of flavor to the dish.

CONS

Braised Lamb With Anchovies can be a time-consuming dish to prepare.
It’s not a quick weeknight meal option, but perfect for a special occasion or weekend dinner.

Also, it may not be ideal for those who don’t like anchovies or have a seafood allergy.

HEALTH & BENEFITS

Braised Lamb With Anchovies has several health benefits.
Lamb is rich in protein, iron, and B vitamins that can help promote healthy digestion and provide energy.
Anchovies are a great source of omega-3 fatty acids, which can support heart health and help reduce inflammation in the body.

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