Braised Curry Pork

May 24, 2023May 24, 20230 10
Delicious Braised Curry Pork recipe for a hearty and satisfying meal
in Pork

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs pork butt , cubed ( or shoulder )
1 onion , diced 1/2 inch
3 stalks celery , diced 1/2 inch
1/2 cup curry powder
1/4 cup turmeric
1 tablespoon flour
1 cup white wine
1 cup orange juice
1/4 cup oil ( or more , for searing the pork )
1 cup beef broth

Nutrision Information

Servings Per Recipe
6
Calories
451
Sugar
5g
Fat
23g
Braised Curry Pork is a classic comfort food that can bring warmth and flavor to any dinner table. This dish originated in South and Southeast Asia and has been adapted in various cuisines around the world. The pork is slowly simmered in a fragrant sauce made with curry powder, turmeric, and a blend of spices to create a delicious and satisfying meal. Served over rice or paired with your favorite vegetables, this Braised Curry Pork recipe is sure to be a hit with friends and family.

Instructions

1.In a large bowl, combine the cubed pork, curry powder, turmeric, and flour until the pork is well-coated in the spices.
2.Heat the oil in a large dutch oven or pot over medium-high heat. Once hot, sear the pork until browned on all sides.
3.Add the diced onion and celery to the pot and sauté until softened.
4.Pour in the white wine and orange juice, scraping the bottom of the pot to release any browned bits.
5.Add in the beef broth and bring the liquid to a boil.
6.Reduce the heat to low and let the pork simmer, covered, for 1 1/2 to 2 hours or until tender.
7.Serve the Braised Curry Pork hot over rice or with your favorite vegetables.

PROS

This dish is full of bold and aromatic flavors, making it a great way to switch up your weekly meal prep.

The long cooking time allows the pork to become fall-apart tender and infused with spices.

CONS

The high sodium content of this dish may not be suitable for those with high blood pressure or heart conditions.

It’s important to use a lean cut of pork and portion control to keep calories and fat in check.

HEALTH & BENEFITS

When prepared with lean cuts of pork and served with a variety of vegetables, this dish can be a good source of protein and essential vitamins and minerals.
Curry powder and turmeric are known for their anti-inflammatory properties and can help support overall gut health.

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