Braised Chicken Thighs With Sauerkraut

May 11, 2023May 11, 20230 1
Braised Chicken Thighs With Sauerkraut recipe for a hearty meal
in Main

Prep

20 min

Cook

90 min

Ready In

110 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 slices bacon , cut crosswise into thin strips
8 chicken thighs ( about 2 1/2 pounds in all )
3/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 onion , chopped
1 carrot , chopped
1 tart apple , such as Granny Smith , peeled , cored , and chopped
3 cups sauerkraut , drained and rinsed ( about 1 1/2 pounds )
1 cup low sodium chicken broth or 1 cup homemade stock
1 teaspoon Dijon mustard
10 juniper berries , lightly crushed
1 bay leaf

Nutrision Information

Servings Per Recipe
8
Calories
400
Sugar
3g
Fat
25g
Braised Chicken Thighs With Sauerkraut is a hearty and flavorful dish that is popular in Northern and Eastern European cuisine. This recipe combines tender and juicy chicken thighs with tangy sauerkraut to create a satisfying and comforting meal. The dish is perfect for a cold winter night when you want something warm and filling to soothe your soul. The sauerkraut also provides a unique flavor and texture that sets this dish apart and makes it a favorite among families and friends. Serve it with some crusty bread or mashed potatoes to complete the meal.

Instructions

1.Preheat the oven to 325 degrees Fahrenheit.
2.Cook the bacon in a Dutch oven or a large oven-safe pot over medium heat until it's crisp and browned. Transfer the bacon to a paper towel-lined plate and reserve the bacon fat.
3.Season the chicken thighs with salt and pepper.
4.Brown the chicken thighs in the bacon fat, about 5 minutes per side. Transfer the chicken thighs to a plate.
5.Add the chopped onion, carrot, and apple to the same pot and cook until softened, about 5 minutes.
6.Stir in the sauerkraut, chicken broth, Dijon mustard, juniper berries, and bay leaf, scraping up any browned bits from the bottom of the pot.
7.Return the chicken thighs to the pot and nestle them into the sauerkraut mixture.
8.Cover the pot and transfer it to the preheated oven.
9.Bake for 1 to 1 1/2 hours, or until the chicken is cooked through and the sauerkraut is tender. Remove the bay leaf before serving.

PROS

This recipe is a hearty and comforting dish that is perfect for a cold winter night.

The sauerkraut provides a tangy and slightly sour flavor that complements the richness of the chicken thighs.

This recipe can be made in advance and reheated for an easy and delicious weeknight meal.

CONS

This recipe takes some time to prepare and cook, so it may not be ideal for a quick and easy weeknight meal.

Some people may not enjoy the tangy flavor of the sauerkraut.

HEALTH & BENEFITS

This recipe is a good source of protein, as well as vitamins and minerals.
Sauerkraut is a fermented food that is rich in probiotics, which can help promote digestive health and boost the immune system.

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