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Loading...| 1 large chicken leg , cut into 5 pieces with bones | |
| 1 teaspoon dark soya sauce | |
| 1 teaspoon sugar | |
| 1 teaspoon cornflour | |
| 1 large sweet onion , skin removed and cut into wedges | |
| 3 fresh shiitake mushrooms , cut into halves ( can also use black chinese mushrooms , canned or dried ) | |
| 2 tablespoons sliced ginger | |
| 2 cloves garlic , skin removed and crushed | |
| 1 piece cinnamon | |
| 2 cloves | |
| 1 star anise | |
| 5 peppercorns | |
| 1/4 teaspoon salt | |
| 1/2 teaspoon dark soya sauce | |
| 300 ml water or 300 ml chicken stock | |
| 1 tablespoon cooking oil | |
| 1 stalk coriander leaves , chopped |
| 1. | In a small bowl, mix dark soya sauce, sugar, and cornflour. |
| 2. | Heat a wok or large frying pan over high heat and add the cooking oil, ginger, garlic, cinnamon, cloves, star anise, and peppercorns. Fry for a minute until fragrant. |
| 3. | Add the onion and fry until it softens and turns translucent. |
| 4. | Add the chicken and fry until it turns golden brown. |
| 5. | Add the mushrooms, soya sauce mixture, salt, and water or chicken stock. Mix everything well. |
| 6. | Bring the mixture to a boil, then reduce the heat to low and cover with a lid. Simmer for 15-20 minutes or until the chicken is cooked through and tender. |
| 7. | Garnish with chopped coriander leaves and serve hot with steamed rice. |
Braised Chicken in Soya Sauce is a flavorful and easy-to-make dish that is also high in protein and low in fat.
The dish can be quite salty, so it’s important to use low-sodium soya sauce.
Soya sauce contains antioxidants and anti-inflammatory properties that can help lower cholesterol levels and improve heart health. Chicken is an excellent source of protein, which is essential for building and repairing muscles, skin, and bones.
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