Braised Celery (Irish)

May 11, 2023May 11, 20230 4

Braised Celery (Irish) – A Warm & Nutritious Vegetarian Dish

by The Chefin Vegetarian

Prep

5 min

Cook

50 min

Ready In

55 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

148

Sugar

Fat

13g

Braised Celery is a traditional Irish side dish that is easy to make, nutritious, and delicious. With a delicious combination of tender celery and crispy bacon, this dish is perfect for cold autumn or winter evenings. It is a great way to add flavor and nutrition to your diet, as well as being a low-carb and low-calorie option for those looking to lose weight. This simple dish is an excellent way to use up celery, which is often overlooked in the kitchen. Try serving it with roast beef or potatoes, or enjoy it on its own as a light meal.

Instructions

1.	Preheat the oven to 375°F (190°C)
2.	Trim the ends of the celery and wash well. Peel the onion and chop finely
3.	In a pan cook the bacon until crispy, then remove from the pan, crumble and set aside. Reserve the bacon fat.
4.	Add the butter and onion to the pan and cook for 5 minutes until softened.
5.	Place the celery in the pan, season with salt and pepper and cook for a further 5 minutes.
6.	Add the chicken stock, parsley and bacon and bring to boil.
7.	Cover with a lid and transfer to the oven and bake for 40-45 minutes until the celery is tender.
8.	Serve immediately as a side dish with beef or potatoes.

PROS

This is a filling, vegetarian dish made with wholesome ingredients.

The dish is a great accompaniment to meaty mains, or can be enjoyed on its own for a lighter meal.

Braised celery is a great way to add variety and nutrition to your diet.

CONS

This dish is quite rich due to the bacon and butter.

It may not be suitable for those on a strict diet.

HEALTH & BENEFITS

Celery is a nutrient-dense vegetable that is rich in fiber and essential vitamins and minerals, such as vitamin K, vitamin C, and potassium. Consuming celery regularly may help to reduce inflammation and improve digestive health. The dish is also low in carbs and calories, making it a great option for those who are looking to lose weight.

	1 head celery
	1 medium onion
	1 teaspoon fresh parsley leaves , chopped
	2 slices bacon
	10 ounces chicken stock
	salt and black pepper
	1 ounce butter