Ingredients

1 can tomato sauce
1 can beef broth
2 lbs beef short ribs
1 cup flour
1 tablespoon parsley
1 tablespoon seasoning salt
1 teaspoon salt
1 teaspoon pepper
2 tablespoons oil
5 cups eggnoodle pasta
Braised beef short ribs over pasta is a classic comfort food dish that is perfect for a cold and cozy night in. The beef short ribs are first seared to develop a crispy crust, and then slowly braised in a tomato and beef broth until they are fall-off-the-bone tender. The dish is finished with a hearty serving of egg noodle pasta, which soaks up the rich and savory sauce. This recipe is a labor of love, with each bite delivering a perfect combination of flavors and textures.

Instructions

1.Preheat the oven to 350°F.
2.Mix together the flour, parsley, seasoning salt, salt, and pepper in a bowl and set aside.
3.Heat the oil in a large skillet over medium-high heat.
4.Dredge the beef short ribs in the flour mixture, shaking off any excess, and brown them in the hot oil on all sides.
5.Pour the tomato sauce and beef broth into a large Dutch oven or casserole dish.
6.Place the browned short ribs in the sauce and bring to a simmer.
7.Cover the Dutch oven and bake for 2-2.5 hours or until the meat is fork-tender and falls off the bone.
8.Meanwhile, cook the egg noodle pasta according to package instructions.
9.Serve the braised beef short ribs over a bed of cooked pasta.

PROS

Braised beef short ribs are a flavorful and hearty meal that can feed a crowd.
The tomato sauce and beef broth make for a rich and savory sauce that pairs perfectly with the tender beef.

Pasta is an excellent, filling accompaniment to the short ribs.

CONS

Braised beef short ribs can take a long time to cook, and the dish may require some effort to prepare.

This meal is relatively high in calories and fat due to the beef and pasta.

HEALTH & BENEFITS

Beef is an excellent source of protein and iron, both of which are essential nutrients for the body.
Tomatoes contain lycopene, a potent antioxidant that has been linked to reducing the risk of certain types of cancer and improving heart health.
Egg noodles are a good source of carbohydrates, which provide energy for the body.

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