Braised Beef Italienne

Jun 08, 2023June 8, 20230 11
Braised Beef Italienne: A Hearty and Delicious Italian Beef Stew
in Main

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs london broil beef
flour
2 tablespoons olive oil
1 onion , chopped
1 garlic clove , chopped
1/2 lb mixed mushrooms
15 ounces marinara sauce
1/2 cup dry red wine
1/2 teaspoon italian seasoning
salt
pepper
1 cup water

Nutrision Information

Servings Per Recipe
6
Calories
375
Sugar
5g
Fat
19g
Originated from the Italian cuisine, Braised Beef Italienne is a delicious and savory stew that has found its way into kitchens all over the world. It is known for its slow-cooked tender beef and flavorful tomato-based sauce, with the addition of onions, garlic, and mushrooms. Typically served with a side of pasta or crusty bread, this meal is synonymous with comfort and warmth. Braised Beef Italienne is perfect for colder days when you crave something hearty and warming. Whether you are hosting a dinner party or enjoying a family meal at home, this recipe is sure to please everyone's palate.

Instructions

1.Preheat oven to 350°F (180°C).
2.Trim any excess fat from the beef and cut into 1-inch cubes. In a large bowl, season beef with salt and pepper and dust with flour.
3.In a large Dutch oven, heat olive oil over medium-high heat. Add the beef and brown on each side, about 5 minutes per side. Remove beef and set aside.
4.In the same Dutch oven, sauté onion and garlic until softened, about 3 minutes. Add mushrooms and continue to sauté for another 5 minutes.
5.Pour in marinara sauce, red wine, and Italian seasoning. Return beef to the pot.
6.Add the water, cover and cook in the oven until the meat is tender, about 2 hours.
7.Remove from the oven and let it rest for 5 minutes before serving.

PROS

Braised Beef Italienne is a hearty and satisfying meal, perfect for cooler days.
Filled with tender beef cubes, savory mushrooms, and fragrant Italian seasoning.
This dish is perfect for a hearty dinner party or a comforting family meal.

CONS

This recipe takes a while to cook, so be sure to plan ahead before making it.

Braised Beef Italienne can be high in fat and sodium depending on the type of marinara sauce used.
It is recommended to use a light marinara sauce to make it healthier.

HEALTH & BENEFITS

Braised Beef Italienne is a great source of protein, iron, and several vitamins and minerals.
The beef provides the body with essential amino acids, while the vegetables in the dish add fiber, vitamins, and antioxidants.
Mushrooms are a great source of vitamin D, which helps support bone health and may boost immune function. The use of olive oil also provides antioxidant benefits.

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