braised asian ribs

May 17, 2023May 17, 20230 14
Flavorful Braised Asian Ribs Recipe
in Main

Prep

10 min

Cook

1 hr 30 min

Ready In

1 hr 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon corn oil
2 lbs baby back ribs , cut into individual ribs
2 cloves garlic , chopped
2 inches cinnamon sticks
2 tablespoons grated orange zest
1/2 cup sherry wine or 1/2 cup madeira wine
1 teaspoon anise seed
2 tablespoons soy sauce
1 tablespoon balsamic vinegar
1 tomatoes , diced
1 teaspoon dried thyme
1 cup chicken stock

Nutrision Information

Servings Per Recipe
4
Calories
569
Sugar
4g
Fat
38g
Braised Asian Ribs are a popular dish in many Asian countries, including China and Korea. This recipe features succulent baby back ribs braised in an aromatic blend of anise, soy sauce, and balsamic vinegar, giving it a rich and tangy taste. Tomatoes, thyme, and cinnamon sticks add depth to the flavor, while the orange zest gives a touch of freshness to the dish. The ribs are simmered in the mixture until they become incredibly tender and flavorful, making them a crowd-pleaser for any occasion. Enjoy them with a side of steamed rice or stir-fried vegetables for a complete meal.

Instructions

1.In a large pot, heat corn oil over medium-high heat.
2.Add ribs and cook until browned on all sides.
3.Add garlic, cinnamon sticks, and orange zest. Cook for 1 minute.
4.Stir in sherry wine, anise seed, soy sauce, balsamic vinegar, tomato, thyme, and chicken stock.
5.Bring to a boil, then reduce heat to low and cover.
6.Simmer for 1 and 1/2 hours or until the meat is tender.
7.Serve hot with your favorite side dishes.

PROS

Braised Asian Ribs are incredibly juicy and flavorful.

This recipe is easy to follow, offering a great way to impress your guests with minimal effort.

They make for a hearty and satisfying meal that is perfect for cold weather.

CONS

These ribs are not the healthiest dish, as they are high in calories and fat.

They may not be the best choice if you are watching your fat and calorie intake.

They are not suitable for vegetarians or vegans.

HEALTH & BENEFITS

Braised Asian Ribs are an excellent source of protein, iron, and various other essential minerals and vitamins.
Anise seed is known for its digestive and anti-inflammatory properties, while cinnamon sticks are thought to help regulate blood sugar levels. Tomatoes are packed with antioxidants and vitamins that support the immune system.

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