Braciole Di Manzo (Beef Rolls in Tomato Sauce)

Jun 08, 2023June 8, 20230 1
Traditional Italian Beef Rolls in Tomato Sauce Recipe
in Main

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless beef top round , trimmed of fat and cut into 4 thin slices
salt and pepper ( to taste )
4 slices prosciutto ( sliced thin )
4 slices provolone cheese
2 tablespoons pine nuts
2 tablespoons currants ( can substitute raisins )
2 garlic cloves , peeled and chopped
1/4 cup olive oil
1 medium yellow onion , peeled and chopped
1 cup dry red wine
4 large tomatoes , peeled , seeded and chopped
1 tablespoon fresh flat-leaf parsley , chopped
3 -4 fresh basil leaves , torn into small pieces

Nutrision Information

Servings Per Recipe
4
Calories
743
Sugar
8g
Fat
56g
Braciole Di Manzo, or beef rolls in tomato sauce, is a classic Italian dish that originated in Southern Italy. It is a luxurious and flavorful meal that is typically served on special occasions or holidays. The name “braciole” comes from the Italian word “braciola,” which means cutlet or chop. In this recipe, slices of beef are pounded thin, filled with cheese, prosciutto, and other delicious ingredients, rolled up, and cooked in a rich tomato sauce. The result is a tender, juicy, and flavorful main course that will be a hit with meat lovers and Italian food enthusiasts.

Instructions

1.Preheat oven to 350°F (180°C).
2.Season the beef slices with salt and pepper.
3.Place one slice of provolone cheese and one slice of prosciutto over each slice of beef.
4.Sprinkle each one with pine nuts, currants and chopped garlic.
5.Roll up the meat and secure it with a toothpick.
6.In a deep skillet, heat the olive oil over medium-high heat and brown the rolls on all sides. Remove them from the pan and set them aside.
7.In the same skillet, sauté the chopped onion until golden brown.
8.Add the red wine and let it evaporate, stirring occasionally. Add the chopped tomatoes, parsley and basil leaves, and cook for a few minutes until thickened into a sauce.
9.Return the beef rolls to the pan and coat them with the sauce.
10.Cover the skillet and bake in the preheated oven for 45 minutes.

PROS

Braciole Di Manzo is an elegant and delicious dish that is sure to impress.

The combination of beef, cheese, and prosciutto wrapped into a roll creates an indulgent flavor profile that is hard to resist.

It is also a versatile dish that can be served for a fancy dinner or a casual family meal.

CONS

This dish can be time-consuming to prepare, and it requires some advanced cooking skills.

It is also a high-calorie dish due to the amount of cheese and oil used in the recipe.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and zinc, which are essential nutrients for building and maintaining muscle and strong bones. However, it is also high in saturated fat, which can increase the risk of heart disease and other health problems if consumed in excess. The combination of cheese and prosciutto in this recipe adds extra fat and sodium to the dish. The tomato sauce and herbs provide some antioxidants and anti-inflammatory compounds, but the dish overall is not considered a particularly healthy option.

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