Ingredients

1 lb round steak , about 1/3 inch thick
1/4 lb salt pork
1 tablespoon parsley , flat leaf , chopped fine
1 garlic clove , minced fine
1/4 cup fresh breadcrumb , grated
1/4 cup parmesan cheese , finely grated
salt and pepper
flour ( for dredging ) ( optional )
hot oil ( for frying )
Bracciole is an Italian dish that consists of thin cuts of steak that are rolled and stuffed with a savory filling before being cooked. The filling typically consists of salt pork, garlic, breadcrumbs, parsley, and Parmesan cheese, which add depth and flavor to the dish. Bracciole can be enjoyed as the main course for dinner or served as an appetizer for a larger meal. This dish is a crowd-pleaser and is sure to impress guests with its presentation and taste.

Instructions

1.Preheat oven to 350°F (175°C).
2.Combine the salt pork, parsley, garlic, breadcrumbs, and Parmesan cheese in a mixing bowl and stir until well mixed.
3.Pound Steak to 1/4 inch thickness and sprinkle with salt and pepper.
4.Arrange the salt pork mixture evenly over the steak, pressing down firmly.
5.Roll up the steak, jelly roll fashion, and secure with toothpicks or kitchen string.
6.Dredge the roll in flour if desired.
7.Fry the roll in hot oil, turning until browned on all sides.
8.Transfer to a baking dish and bake for 30-40 minutes, or until fully cooked.

PROS

Bracciole is a delicious and savory Italian dish that can be enjoyed as the main course for dinner.

The salt pork stuffing provides a burst of flavor, while the steak remains tender and juicy.

CONS

This dish is relatively high in fat and calories, and should be eaten in moderation as part of a balanced diet.

It also requires some time and effort to prepare, so it is best reserved for special occasions or weekends.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does contain an ample amount of protein from the steak and salt pork.
Eating beef in moderation can be beneficial for maintaining muscle mass and supporting overall health.

Leave a Reply

Your email address will not be published.