Boxty with Liver and Bacon

May 10, 2023May 10, 20230 16
Boxty with Liver and Bacon - A Classic Irish Dish
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup self-rising flour
5 tablespoons milk
1 pound potatoes , peeled and coarsely grated
salt and freshly ground black pepper to taste
2 tablespoons butter , divided
2 tablespoons vegetable oil , divided
3 tablespoons all-purpose flour
1 teaspoon dried mixed herbs
8 ounces lamb 's liver , cut into thin strips
8 slices bacon
6 ounces shredded cabbage

Nutrision Information

Servings Per Recipe
6
Calories
548
Sugar
2g
Fat
36g
Boxty with Liver and Bacon is a classic Irish dish that dates back to the 18th century. This dish originates from the northern counties of Ireland and is made with boxty, a type of potato pancake made from grated potatoes and flour. The addition of liver and bacon makes this dish a hearty main course, perfect for a cold winter evening. Boxty with Liver and Bacon is a great way to use up leftover mashed potatoes, and it's a dish that the whole family can enjoy.

Instructions

1.In a bowl, mix the self-rising flour and milk together. Set aside.
2.Squeeze the grated potatoes of any excess water. Add salt and pepper to taste.
3.In a large skillet, melt 1 tablespoon of butter with 1 tablespoon of vegetable oil over medium heat.
4.Scoop 1/4 cup of the potato mixture and flatten it in the pan. Fry until browned, about 4 minutes.
5.Flip and fry other side until browned. Remove and set aside on a plate.
6.Repeat with remaining potato mixture to make 6 patties total.
7.Heat the remaining 1 tablespoon of butter with 1 tablespoon of vegetable oil in the same skillet.
8.Dredge the liver in all-purpose flour and mixed dried herbs.
9.Fry until browned, about 3 minutes per side.
10.Remove and set aside on a plate. Fry the bacon in the same skillet until crispy.
11.Serve with the boxty, liver, bacon and a side of shredded cabbage.

PROS

Boxty with Liver and Bacon is a filling and hearty meal.

Potatoes are a good source of nutrients, such as vitamin C and potassium.
The liver provides protein, vitamin A and iron, while bacon adds salty and smoky flavor to the dish.

CONS

This dish is high in fat and calories, particularly due to the addition of bacon.
It may not be suitable for those on a low calorie or low fat diet.

HEALTH & BENEFITS

Boxty with Liver and Bacon is a good source of protein and vitamins.
Liver is high in vitamin A, which helps maintain healthy skin and good vision, and iron, which is important for healthy blood cells.
Potatoes provide vitamin C, which helps boost immunity, and potassium, which helps regulate blood pressure.
Cabbage is a good source of dietary fiber and vitamin K, which supports healthy bones and blood clotting.

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