Bow Ties with Sausage, Tomatoes and Cream

May 10, 2023May 10, 20230 0
Bow Ties with Sausage, Tomatoes and Cream recipe - a hearty pasta dish
in Pasta

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package bow tie pasta
2 tablespoons olive oil
1 pound sweet Italian sausage , casings removed and crumbled
1/2 teaspoon red pepper flakes
1/2 cup diced onion
3 cloves garlic , minced
1 can Italian-style plum tomatoes , drained and coarsely chopped
1 1/2 cups heavy cream
1/2 teaspoon salt
3 tablespoons minced fresh parsley

Nutrision Information

Servings Per Recipe
4
Calories
845
Sugar
8g
Fat
55g
Bow Ties with Sausage, Tomatoes and Cream is a hearty and satisfying pasta dish that is perfect for a comforting meal. The bow tie pasta is cooked to al dente and served with a sauce made from sweet Italian sausage, tomatoes, and cream. The dish is flavorful and indulgent, with a creamy texture and a hint of spice from the red pepper flakes. This recipe is quick and easy to make using simple ingredients that are readily available in most grocery stores. It’s a great option for a weeknight dinner or a weekend meal with family and friends.

Instructions

1.Bring a large pot of salted water to a boil. Cook the bow tie pasta according to package directions until it’s al dente and set aside.
2.In a large skillet, heat two tablespoons of olive oil over medium-high heat. Add the crumbled Italian sausage and red pepper flakes, breaking up the sausage as it cooks, until browned and cooked through, about 5-8 minutes. Use a slotted spoon to remove the sausage from the skillet and place it on a paper towel-lined plate to drain the excess fat.
3.In the same skillet, sauté the onion until it’s translucent, then add the minced garlic and cook for an additional minute. Add the chopped tomatoes, bring to a boil, and cook until the tomatoes start to break down, about 5-8 minutes.
4.Add the cooked sausage back to the skillet along with the heavy cream and salt. Bring the mixture to a boil and let it simmer for about 5 minutes, until the sauce starts to thicken.
5.Serve the bow tie pasta topped with the sausage, tomato, and cream sauce. Garnish with minced fresh parsley and enjoy!

PROS

This dish is hearty and satisfying, perfect for a comforting meal.

It’s also quick and easy to make using simple ingredients that are readily available.

The tomatoes provide a good source of vitamin C and lycopene, and the sausage is a good source of protein.

CONS

This is not the healthiest dish, as it contains heavy cream and sausage which are high in fat and calories.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The tomatoes in this dish provide a good source of vitamin C and lycopene, which are antioxidants that help protect against cellular damage from free radicals.
The sausage is a good source of protein, which is important for building and repairing tissues in the body.

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