PROS
This recipe is quick and easy to make, perfect for busy weeknights.
The creamy artichoke sauce is rich and flavorful, and the fresh tomatoes and rosemary add a nice touch of color and flavor.
This dish is vegetarian and can be made gluten-free with the use of gluten-free pasta.
CONS
The alfredo sauce can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
Fresh artichokes can be difficult to find and can be time-consuming to prepare, so canned artichoke hearts are used in this recipe instead.
HEALTH & BENEFITS
Artichokes are a good source of fiber, vitamin C, and antioxidants. They have been linked to improving digestion, lowering cholesterol levels, and supporting liver health.
Tomatoes are high in vitamin C, potassium, and lycopene, which has been linked to reducing the risk of prostate cancer. Rosemary contains antioxidants and has been linked to improving digestion and memory.
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