Ingredients

1 tablespoon olive oil
1 red bell pepper , finely chopped
6 green onions , finely chopped
2 tablespoons butter
3 tablespoons flour
1 cup milk , hot
2 eggs , lightly beaten
2 cups feta cheese , crumbled ( can use graviera )
1/2 cup fresh parsley , chopped
1/2 - 1 teaspoon ground pepper
1 lb phyllo pastry
1 cup butter , melted
Bourekakia Tiri - Cheese Rolls are a traditional Greek recipe that is popular as an appetizer or snack. They are made by filling phyllo pastry with a mixture of feta cheese, eggs, and fresh herbs, then rolling them up into spirals and baking them until they are golden brown and crispy. The result is a delicious and savory treat that is perfect for serving at parties, family gatherings, or any time you want a tasty snack.

Instructions

1.Preheat oven to 180°C (350°F).
2.In a large pan, heat olive oil and sauté red bell pepper and green onions until they are soft.
3.In a separate pan, melt butter and add flour, stirring until mixture becomes smooth.
4.Gradually add hot milk, stirring continuously until the mixture thickens.
5.Remove from heat and add eggs, feta cheese, fresh parsley, and ground pepper - stir to combine well.
6.Layer 2 sheets of phyllo pastry onto a clean surface.
7.Brush melted butter onto the phyllo pastry, then add a layer of the cheese mixture on top.
8.Roll up the pastry into a spiral shape, then repeat the process until all the pastry and filling is used up.
9.Cut the pastry spirals into bite-size pieces.
10.Transfer the Bourekakia Tiri - Cheese Rolls onto a baking sheet and bake in preheated oven for 20 minutes or until they are golden brown.
11.Remove from oven and allow to cool for a few minutes before serving.

PROS

Bourekakia Tiri – Cheese Rolls are a delicious appetizer or snack that everyone will love.

They are easy to make and full of delicious, melty cheese.

They are also vegetarian-friendly, making them a great option for those who follow a meatless diet.

CONS

Bourekakia Tiri – Cheese Rolls are high in fat and calories so they should be enjoyed in moderation.

They also contain gluten and dairy which can be problematic for those with allergies or sensitivities.

HEALTH & BENEFITS

While Bourekakia Tiri – Cheese Rolls are not the healthiest food option, they do contain some beneficial nutrients.
Feta cheese is a good source of protein and calcium, which can help support bone health.
The parsley in the recipe is also a good source of vitamins A, C, and K, which can help support the immune system and overall health.

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