PROS
This BBQ sauce has a deep, smoky flavor with a sweet and tangy finish.
It can be used as a marinade or glaze on chicken, ribs, or beef.
The homemade version allows you to control the quality of the ingredients and adjust the spiciness to your liking.
CONS
The sauce contains sugar and alcohol, which make it high in calories.
It may not be suitable for people who avoid or limit their intake of sugar or alcohol.
HEALTH & BENEFITS
Although this BBQ sauce is not particularly healthy, it can be enjoyed in moderation as part of a balanced diet.
Vinegar in the sauce may aid in digestion and help control blood sugar levels.
Tomatoes used in ketchup and tomato paste are a good source of lycopene, a powerful antioxidant that may help reduce the risk of cancer.
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