Bourbon-Molasses Marinated Beef Tenderloin

Jun 08, 2023June 8, 20230 8
Juicy and Flavorful Bourbon-Molasses Marinated Beef Tenderloin Recipe
in Main

Prep

8 hours and 15 min

Cook

20 min

Ready In

8 hours and 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium onion , chopped fine
1/2 cup Bourbon
1/4 cup unsulphured dark molasses
2 tablespoons Worcestershire sauce
1 teaspoon sweet mustard
1/4 teaspoon powdered ginger
1 pinch of crushed arbol chiles or 1 pinch cayenne
1 - 1 1/2 lb beef tenderloin , cut into 8 medallions
salt & freshly ground black pepper
2 slices thick slab bacon , chopped
1 tablespoon oil , preferably Canola or 1 tablespoon corn

Nutrision Information

Servings Per Recipe
8
Calories
350
Sugar
9g
Fat
25g
Bourbon Molasses Marinated Beef Tenderloin is a dish that is perfect for a special occasion, impress your guests with this flavorful and juicy dish. The marinade that is used in making this dish gives it an exceptional sweet and savory taste, and when cooked to perfection, it leaves the beef tender and juicy. The dish is an indulgent one, with bacon and bourbon, but perfect for a holiday meal. The dish is easy to make, but ensure to marinate the beef for a minimum of eight hours or overnight to ensure the tenderness and flavor are maximized.

Instructions

1.Whisk onion, bourbon, molasses, Worcestershire sauce, mustard, ginger, and crushed chiles or cayenne pepper in a large resealable plastic bag.
2.Add beef tenderloin medallions to the marinade, seal the bag and turn to coat.
3.Marinate in the refrigerator for at least 8 hours or overnight.
4.Preheat the oven to 425°F and remove the medallions from the marinade, discarding the marinade.
5.Pat dry the medallions with paper towels and season them with salt and freshly cracked black pepper.
6.In an oven-safe skillet, cook the chopped bacon over medium-high heat until crispy.
7.Remove the bacon and set aside, leaving the bacon grease in the skillet.
8.Add the oil to the skillet and heat over high heat.
9.When the oil is hot, add the medallions and sear them for 1 minute per side.
10.Transfer the skillet to the preheated oven and bake for 5-7 minutes for medium cooked beef.

PROS

This dish is a perfect balance of savory and sweet flavors, the beef tenderloin comes out juicy and flavorful when cooked properly.

CONS

Bourbon Molasses Marinated Beef Tenderloin is an indulgent dish and high in fat and calories.
It’s ideal to serve as a special occasion meal rather than an everyday dish.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, zinc, and vitamin B12. Molasses is rich in minerals, including iron, calcium, magnesium, and selenium. When consumed in moderation, beef tenderloin can help maintain muscle mass and support bone health and boost energy levels.

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