Bourbon – Maple Scallops

May 12, 2023May 12, 20230 3

Bourbon - Maple Scallops Recipe for a Rich and Flavorful Dish

by The Chefin Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

211

Sugar

Fat

Bourbon-maple scallops are a delicious seafood dish that combines the flavors of sweet maple and smoky Bourbon to create a unique and flavorful meal. These tender, juicy scallops are seared in olive oil and then basted in a rich, flavorful sauce made with Bourbon and maple syrup. The result is a dish that is both sophisticated and comforting, and one that is sure to impress your guests. Whether you're looking for a quick and easy weeknight dinner or an impressive dish for your next dinner party, Bourbon-maple scallops are sure to be a hit.

Instructions

1.	Clean the fresh sea scallops and pat dry with paper towels.
2.	In a small bowl, mix the Bourbon and maple syrup.
3.	In a large skillet, heat the olive oil over medium-high heat.
4.	Season the scallops with salt and pepper, and add them to the hot skillet.
5.	Sear the scallops for 2-3 minutes per side until golden-brown.
6.	Pour the Bourbon-maple mixture over the scallops.
7.	Use a spoon to baste the scallops with the sauce as they cook for an additional 1-2 minutes, or until the sauce has thickened.
8.	Serve hot with your favorite sides.

PROS

The combination of Bourbon and maple creates a complex, rich flavor that perfectly complements the sweet, tender scallops.

This dish is quick and easy to prepare, making it perfect for a busy weeknight dinner.

CONS

Scallops can be expensive, and they can easily overcook and become tough, so it’s important to monitor them closely while cooking.

The Bourbon-maple sauce can be quite strong, so it may not be to everyone’s taste.

HEALTH & BENEFITS

Scallops are an excellent source of lean protein, and they are also low in calories and fat.
They are packed with nutrients like vitamin B12, magnesium, and potassium, which can help lower blood pressure and reduce the risk of heart disease. Maple syrup contains antioxidants and anti-inflammatory compounds that are beneficial for overall health.
However, this dish does contain alcohol and added sugar, so it should be enjoyed in moderation as part of a balanced diet.

	1 lb fresh sea scallop
	1/4 cup Bourbon
	1/4 cup maple syrup , grade b preferred
	2 tablespoons olive oil
	salt
	pepper