Bottom-Of-The-Bowl Salad & Greek Dressing

May 08, 2023May 8, 20230 0
Healthy and flavorful Bottom-Of-The-Bowl Salad & Greek Dressing recipe
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup black olives , pitted
1/2 cup green olives , stuffed
1/2 cup radish , coins
1/2 cup carrot , coins
1/2 cup cucumber , peeled , quartered , sliced
1 -2 cup red cabbage , sliced
1/3 cup oil ( see NOTE below )
1 1/2 tablespoons vinegar
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon paprika
6 -8 cups lettuce ( greens of your choice )

Nutrision Information

Servings Per Recipe
4-6
Calories
180-270
Sugar
4-6g
Fat
15-22g
This Bottom-Of-The-Bowl Salad & Greek Dressing recipe is a colorful and flavorful salad that makes a perfect side dish or light lunch option. The salad is composed of a variety of fresh and crisp vegetables, including olives, carrot, cucumber, radish, and red cabbage. The Greek dressing is tangy and savory, adding a zing to the dish that will keep you wanting more. This recipe is also versatile, with different greens and herbs being easily substituted into the salad base.

Instructions

1.In a small bowl, whisk together the oil, vinegar, salt, sugar, and paprika to make the dressing.
2.In a large bowl, combine the black olives, green olives, radish, carrot, cucumber, and red cabbage.
3.Pour the Greek dressing over the salad and toss to coat evenly.
4.Divide the lettuce among the serving bowls and top with the dressed salad mixture.
5.Serve chilled.

PROS

This salad is packed with a variety of fresh and colorful vegetables, making it nutrient-dense and satisfying.

The Greek dressing adds a tangy and savory flavor to the dish.

CONS

The salad can take some time to prepare, with several vegetables requiring chopping and slicing.

It may not be ideal for those with an aversion to olives or vinegar-based dressings.

HEALTH & BENEFITS

This Bottom-Of-The-Bowl Salad & Greek Dressing recipe is a great way to incorporate a range of vegetables into your diet.
The combination of olives, cabbage, and carrots provides antioxidants and anti-inflammatory compounds, while cucumber and radish add a refreshing crunch and hydrating properties.
The homemade Greek dressing contains heart-healthy fats from the oil, and the vinegar is known to improve digestion and blood sugar control.

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