Boston Roll – Sushi

May 27, 2023May 27, 20230 1

Delicious Boston Roll sushi recipe

by The Chefin Sushi

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

Fat

Boston Roll sushi is a variation of traditional sushi that is popular in the United States and Canada. It is made with cooked shrimp instead of raw fish and is usually served with soy sauce, wasabi, and pickled ginger. The cucumber and avocado add a crunchy texture and a creamy flavor to the roll, making it a perfect balance of flavors and textures. Boston Roll sushi is a great choice for a healthy snack, lunch, or dinner and can be enjoyed by sushi lovers and novices alike.

Instructions

1.	Cut the cucumber and avocado into long sticks.
2.	Lay a single sheet of nori on a sushi mat with the shiny side facing down.
3.	Take about ½ a cup of sushi rice and spread it evenly over the nori.
4.	Leave about 1 cm of space at the top of the nori and spread tobiko over the rice.
5.	Place two sticks of cucumber, avocado, and three shrimps on the tobiko.
6.	Begin rolling the sushi from the bottom of the mat while pressing down firmly using the mat to shape it into a tight cylinder.
7.	Cut the roll into 8 pieces using a sharp, damp knife.
8.	Repeat the process until all ingredients are used up.

PROS

Boston Roll sushi is a delicious and healthy meal that is easy to make and perfect for any occasion.

It is a great source of protein, antioxidants, vitamins, and minerals.

CONS

Sushi may not be everyone’s favorite meal.

Some people may not like the texture of raw fish, and others may not like the taste of seaweed or wasabi.

HEALTH & BENEFITS

Boston Roll sushi is packed with nutritious ingredients that are beneficial for your health.
The avocado is rich in healthy fats that can help reduce inflammation, improve heart health, and boost brain function.
The cucumber is low in calories and high in water, making it a great choice for weight loss and hydration.
The shrimp is high in protein, selenium, and omega-3 fatty acids, which can improve heart health and reduce inflammation.
The tobiko is high in antioxidants and can help improve eyesight and promote healthy skin.

	6 sheets nori
	3 cups sushi rice , cooked
	1 small avocado
	1 small cucumber
	36 small shrimp , with the tails cut off
	1 cup tobiko ( flying fish eggs )