Ingredients

2 cups whole wheat flour
1 cup all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
2/3 cup firmly packed brown sugar
1/4 cup molasses
2 cups buttermilk
Boston Brown Bread III is a classic New England dessert that dates back to the 17th century. The recipe uses staple ingredients like whole wheat flour, molasses, and buttermilk to create a cake-like texture that is perfect for dessert or even breakfast. The bread is usually sliced and served with a dollop of whipped cream or butter. While this bread has traditionally been steamed in a can or pudding mold, this recipe uses a baking dish to simplify the process. It's a delicious and healthy dessert option for your next dinner party or weekday treat.

Instructions

1.In a large mixing bowl, add the whole wheat flour, all-purpose flour, baking soda, and salt, and whisk together until well mixed.
2.Add the brown sugar and molasses, and whisk again to combine.
3.Pour in the buttermilk, and mix all the ingredients together until you have a smooth batter.
4.Grease a 2-quart baking dish, and pour the batter into the dish.
5.Cover with aluminum foil, and secure the edges tightly.
6.Fill a large pot with water up to 1 inch below the top of the dish, and place the dish in the center of the pot.
7.Bring the water to a boil, then reduce the heat to low, and let the bread cook over a steady, low flame for 2-3 hours until a toothpick inserted in the center comes out clean.
8.Remove from heat, and let cool before slicing and serving.

PROS

This tasty dessert has a rich, hearty flavor and a moist texture.

The recipe uses wholesome ingredients like whole wheat flour and buttermilk, making it a healthier dessert option.

It can be made in advance and stored for a few days.

CONS

The recipe calls for a long cooking time, so it may take a while to prepare.

It needs to be steamed rather than baked, requiring a special method of cooking.

HEALTH & BENEFITS

Boston Brown Bread III is a healthier dessert choice than many other desserts because it uses whole wheat flour and buttermilk. These ingredients provide more nutrients than refined wheat flour and regular milk, such as fiber, protein, and probiotics. Molasses is also a healthier sweetener option than refined sugar as it contains iron and other vitamins and minerals that can support bone health.

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