Borek (Turkish Meat Rolls)

May 27, 2023May 27, 20230 1
Delicious Borek Recipe (Turkish Meat Rolls)
in Appetizer

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3/4 lb ground lamb ( I used beef and pork mix )
3/4 lb sheep 's milk cheese ( I used feta crumbled )
1 garlic clove , minced
1/4 cup parsley , chopped
1 teaspoon thyme
pepper
8 sheets phyllo dough
1 egg
2 tablespoons water
1/4 cup olive oil ( for frying )

Nutrision Information

Servings Per Recipe
8
Calories
410
Sugar
1g
Fat
31g
Borek is a popular pastry in Turkey and neighboring countries, often enjoyed as an appetizer or snack. It's made with layers of phyllo dough and filled with a savory mixture of ground meat and crumbled cheese. The dish can be shaped into a variety of shapes including triangular rolls, cigar-shapes, or in mini sized portions, and can be both baked or fried depending on the preference. Borek is typically served with a side of yogurt or tomato sauce to balance its flavors.

Instructions

1.Preheat oven to 350° F. Cook the ground meat in a pan until browned. Season with garlic, parsley, thyme, and pepper.
2.Add the crumbled sheep's milk cheese (or feta cheese) into the pan and mix well. Set aside.
3.In a small bowl, whisk together egg and water to make an egg wash.
4.Take one sheet of phyllo dough and brush it with olive oil.
5.Place another layer of the phyllo dough on top, brush with olive oil again.
6.Add a spoonful of the meat and cheese filling in one corner of the prepared phyllo dough.
7.Make a small triangle by folding the dough over the filling diagonally, and keep folding the phyllo dough until the filling is enclosed in a neat triangular shape.
8.Place the borek on a baking sheet lined with parchment paper. Brush the top of the borek with the egg wash and bake for 15-20 minutes, or until golden brown.

PROS

Borek is a delicious and savory pastry enjoyed as an appetizer or snack in Turkey.

It’s easy to make and can be stored in the refrigerator for a quick snack when needed.

CONS

Phyllo dough can be difficult to work with and can easily dry out if not covered with a damp towel.

Borek can be high in calories and fat, so it should be enjoyed as an occasional treat as part of a balanced diet.

HEALTH & BENEFITS

Borek contains protein from the meat and cheese filling, which can help keep you feeling full for longer periods of time.
Garlic has been linked to lowering blood pressure, while parsley and thyme are high in antioxidants that can help boost the immune system. However, borek can be high in sodium and saturated fat depending on the type of cheese used, so it should be enjoyed in moderation.

Print

Leave a Reply

Your email address will not be published.