Borecole-Dutch Kale and Potatoes

May 11, 2023May 11, 20230 13

Borecole-Dutch Kale and Potatoes Recipe Perfect for Winter Nights

by The Chefin Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

570

Sugar

Fat

37g

Borecole-Dutch kale, also known as curly kale, is popular in the Netherlands and is a staple of Dutch cooking. This hearty dish is perfect for the cold winter weather, and is a great way to warm up after a long day. The combination of kale and potatoes creates a rich and comforting flavor, while the kielbasa adds additional savory goodness to the dish.

Instructions

1.	Cut the potatoes into small cubes and add them to a large pot of boiling salted water.
2.	Cook the potatoes until they are soft and tender. Be sure not to overcook them, as they will become mushy.
3.	While the potatoes are cooking, chop the kale into small bite-size pieces and set aside.
4.	Once the potatoes are done, use a slotted spoon to remove them from the pot and set them aside.
5.	In the same pot, melt the butter over medium heat. Add the kale and stir well to coat.
6.	Cook the kale until it is wilted and slightly tender. Add salt and pepper to taste.
7.	Add the cooked potatoes back into the pot with the kale. Stir well to coat the potatoes with the butter and kale mixture.
8.	Cut the kielbasa into bite-size pieces and add them to the pot. Stir everything together and cook until the kielbasa is heated through. Serve hot.

PROS

This hearty dish is perfect for cold winter nights.
The combination of kale and potatoes creates a rich and comforting flavor.

Kielbasa adds additional savory goodness to this already tasty dish.

CONS

This dish may not be suitable for those on a low-carb or low-fat diet.

Kale is high in vitamin K, which may affect blood clotting medications, so it is not recommended for individuals taking these medications to eat large amounts of kale.

HEALTH & BENEFITS

Kale is a nutritional powerhouse, loaded with vitamins and minerals, including vitamins A, C, and K, as well as calcium and iron.
Potatoes are high in potassium and vitamin C and are a good source of fiber.
Kielbasa provides protein and healthy fats.
Overall, this dish is a good source of nutrition, but should be enjoyed in moderation due to its high calorie and fat content.

	1 bunch fresh kale
	6 russet potatoes
	1/2 cup butter
	1/2 cup half-and-half
	salt
	pepper
	1 lb kielbasa