Bonnie’s Mint Green Tea

May 16, 2023May 16, 20230 2

Bonnie's Refreshing Mint Green Tea for a Perfect Summer Day

by The Chefin Drink

Prep

5 min

Cook

3 min

Ready In

8 min

Level

Very easy

Rating

Ingredients

	1 -2 teaspoon loose green tea ( i like jasmine scented )
	2 teaspoons honey
	5 fresh spearmint
	1 cup water

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Bonnie's Mint Green Tea is a delightful concoction of green tea, honey, and spearmint. Whether served hot or iced, the fresh aroma and minty flavor will leave you feeling refreshed and rejuvenated. Green tea is a popular beverage known for its many health benefits, including being a great source of antioxidants. Bonnie's recipe elevates the taste of green tea by adding spearmint, which not only imparts a refreshing flavor but also has numerous health benefits. This beverage is perfect for a hot summer day or to warm you up on a cold winter night. So sit back, relax, and enjoy this delicious and nutritious drink anytime you want!

Instructions

1.	Place the loose green tea leaves and spearmint into a teapot or infuser basket.
2.	Boil water and then wait for approximately 5 minutes for the temperature to cool to 170-180ºF (76-82ºC).
3.	Pour the hot water over the tea and spearmint and let steep for 2-3 minutes.
4.	Pour the tea through a strainer into a cup.
5.	Add honey or sweetener to taste. Serve hot or iced!

PROS

Bonnie’s Mint Green Tea is a delicious and refreshing beverage with a unique taste that will cool you down, whether served hot or iced.

With only a few ingredients, it is easy to make and perfect for any time of day.

CONS

Green tea contains caffeine, which may not be suitable for everyone, especially those sensitive to caffeine.
The spearmint in the tea might be overpowering to some palates.

HEALTH & BENEFITS

Green tea is renowned for its numerous health benefits, such as boosting brain function, improving heart health, and aiding in weight loss. It is a great source of antioxidants that helps to fight off free radicals.
Spearmint has also been linked with various health benefits, including improving digestion, reducing stress, and boosting the immune system.