Bonnie’s Crab Cakes

May 13, 2023May 13, 20230 14

Tasty Bonnie's Crab Cakes for your seafood cravings

by The Chefin Seafood

Prep

15 min

Cook

8 min

Ready In

23 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

10g

Bonnie's Crab Cakes are a delicious seafood dish that can be served as an appetizer or main course. Made with lump crab meat, bread crumbs, and egg, they are seasoned with fresh parsley, Dijon mustard and mayonnaise to create a unique flavor profile. These crab cakes are easy to prepare and cook up quickly, making them a great weeknight meal option. Serve them with a side of lemon wedges and tartar sauce for a complete seafood experience.

Instructions

1.	Combine the crabmeat, bread crumbs, parsley, salt, and pepper in a large bowl.
2.	In a small bowl, whisk together the egg, mayonnaise, and Dijon mustard.
3.	Pour the egg mixture over the crab mixture and mix until well combined.
4.	Form the mixture into 6 even-sized patties.
5.	In a large non-stick pan, heat the oil over medium-high heat.
6.	Add the crab cakes to the pan and cook until golden brown on each side, about 3-4 minutes per side.
7.	Serve hot with lemon wedges and tartar sauce on the side if desired.

PROS

Bonnie’s crab cakes are delicious and easy to prepare.

They are a great seafood option for those who love crabmeat, and can be served as an appetizer or main course.

CONS

Crab meat can be expensive, making these crab cakes a higher-priced option.

Additionally, they are not suitable for those with shellfish allergies.

HEALTH & BENEFITS

Crab meat is a good source of protein, omega-3 fatty acids, and vitamins like B12 and selenium.
It is also low in mercury compared to other forms of seafood.

	1 pound lump crabmeat
	1 1/2 tablespoons dry bread crumbs
	2 teaspoons chopped fresh parsley
	salt and ground black pepper to taste
	1 egg
	2 tablespoons mayonnaise
	1 teaspoon Dijon mustard