Bon Bon Pork Ribs Thunder Bay Style

May 18, 2023May 18, 20230 22

Bon Bon Pork Ribs Thunder Bay Style - A Flavorful and Addictive Dish

by The Chefin Pork

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

670

Sugar

Fat

43g

Bon Bon Pork Ribs Thunder Bay Style is a popular Chinese-style dish that has become a favorite in Thunder Bay, Canada. The recipe features pork spare ribs coated with breadcrumbs and spices and then baked to perfection. The crispy coating adds a crunchy texture to the tender meat, making this dish truly irresistible. Bon Bon Pork Ribs Thunder Bay Style can be served as a main course or as an appetizer for parties and gatherings. If you're looking for a delicious and satisfying dish to add to your repertoire, give this recipe a try!

Instructions

1.	In a large bowl, mix together 1 tablespoon five-spice powder, sugar, salt, and msg. Rub the spice mixture evenly onto the pork ribs. Cover and let sit in the refrigerator for at least 2 hours, or overnight.
2.	Preheat oven to 400°F (200°C).
3.	In a small bowl, whisk together the remaining 1/2 tablespoon of five-spice powder, water, and potato starch. Set aside.
4.	Spread the white breadcrumbs onto a baking sheet. Place the seasoned pork ribs on top of the crumbs, pressing down gently to adhere. Top with the remaining breadcrumbs, pressing down once more.
5.	Bake in the oven for 30-35 minutes, or until the pork is fully cooked and the breadcrumbs are golden brown.
6.	Remove from the oven and let cool for 5-10 minutes before serving.

PROS

Bon Bon Pork Ribs Thunder Bay Style are packed with delicious flavor and are sure to be a crowd-pleaser.
The crispy breadcrumb coating provides the perfect texture to complement the tender and juicy pork ribs.
This dish is also easy to make and requires minimal preparation time.

CONS

This recipe calls for MSG, which might not be available or preferable for some people.
MSG has been linked to causing headaches and other symptoms in some individuals, although it is generally considered safe for consumption in moderate amounts.

HEALTH & BENEFITS

Pork is a good source of protein, vitamins, and minerals. It is also high in selenium, which is essential for healthy immune function and thyroid health. However, pork is also relatively high in fat, so it should be enjoyed in moderation as part of a balanced diet. Using potato starch instead of flour in this recipe makes it gluten-free and suitable for those with gluten intolerance.

	10 lbs pork ribs
	1 1/2 tablespoons five-spice powder , divided
	1 tablespoon sugar
	1 tablespoon salt
	1 tablespoon msg
	1 cup water
	1 tablespoon potato starch
	3/4 cup white breadcrumb