Bombay Barbecued Chicken

May 24, 2023May 24, 20230 0

Tasty Bombay Barbecued Chicken recipe for dinner tonight

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 tablespoons vegetable oil
	1 tablespoon curry powder ( hot or medium )
	1/2 teaspoon garlic powder
	1/2 teaspoon ground ginger
	1/2 teaspoon salt
	1/4 teaspoon fresh ground black pepper
	4 boneless skinless chicken breasts

Nutrision Information

Servings Per Recipe

Calories

233

Sugar

Fat

10g

Bombay Barbecued Chicken is an Indian-inspired dish that is a flavorful way to enjoy chicken. The spice blend used in this recipe is fragrant and aromatic and will take you on a culinary adventure. This dish is perfect for busy weeknights when you want a quick and easy meal but don't want to sacrifice flavor. The chicken can be grilled or broiled, making it a versatile recipe that can be cooked in various ways. It pairs well with a side of rice, vegetables, or a salad.

Instructions

1.	Preheat grill or broiler.
2.	Mix the vegetable oil, curry powder, garlic powder, ground ginger, salt, and pepper together until it forms a thick paste.
3.	Place the chicken breasts on a plate, and rub the curry mixture over all sides of the chicken.
4.	Grill or broil the chicken until it has cooked through, about 6-7 minutes per side.
5.	Serve with your favorite side dishes and enjoy.

PROS

Bombay Barbecued Chicken is a flavorful and juicy way to enjoy chicken.

The spice blend is a delicious combination of curry powder, garlic powder, ginger, salt, and pepper.

It can be grilled or broiled depending on your preference.

Easy and quick to make.

CONS

The spice might be too strong for some people.

The chicken should not be undercooked, which can cause illnesses like salmonella.

Makes for a good weeknight meal, but not fancy enough for dinner parties.

HEALTH & BENEFITS

Chicken is a good source of lean protein and is low in fat if the skin is removed.
Curry powder is a spice blend that contains turmeric and other spices that have anti-inflammatory properties and can help boost immunity.
Garlic has antibacterial and antiviral properties that can help improve heart health.