Bomba Calabrese (Spicy Calabrian Pepper Spread)

May 09, 2023May 9, 20230 20
Spicy, Flavorful Bomba Calabrese Recipe
in Spread

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large button mushrooms , quartered
1/2 yellow onion , chopped
1 small eggplant - trimmed , peeled , cut into chunks
3/4 cup olive oil , or more as needed , divided
1 pinch kosher salt , plus more as needed
2 pounds hot cherry peppers
1 pound red bell peppers
3 habanero peppers
1 teaspoon kosher salt , plus more to taste
1/2 teaspoon crushed fennel seeds
1 teaspoon dried oregano
1/4 cup white wine vinegar , or to taste

Nutrision Information

Servings Per Recipe
10
Calories
120
Sugar
4g
Fat
12g
Bomba Calabrese, also known as Spicy Calabrian Pepper Spread, is a dish that originated in Calabria, a region in southern Italy. This spread combines a medley of ingredients to create a flavorful, spicy paste that can be used in various ways. It can be used as a topping for crostini, pasta, or grilled meats. Moreover, it can be added to sauces, dips, or marinades to give them a zesty kick. Bomba Calabrese is a versatile and delicious spread that can add excitement to any meal.

Instructions

1.Preheat oven to 400°F.
2.Toss mushrooms, onion, and eggplant with 1/4 cup olive oil in a bowl until coated. Season with a pinch of kosher salt.
3.Spread vegetables onto a baking sheet. Roast until tender and browned, 20 to 25 minutes.
4.Combine hot cherry peppers, red bell peppers, habanero peppers, 1 teaspoon kosher salt, fennel seeds, and oregano in a food processor. Pulse until finely chopped.
5.Transfer pepper mixture to a large bowl. Stir in roasted vegetables. Add remaining olive oil, vinegar, and additional salt to taste. Mix until well combined. Chill for at least 1 hour before serving.

PROS

Bomba Calabrese is a vegan, gluten-free, and low-carb spread that is full of flavor.
It can add spice and excitement to any dish.

CONS

This recipe involves roasting vegetables and processing peppers, which can be time-consuming.
Moreover, the peppers used in this recipe are very spicy, so it might not be appropriate for people with low tolerance for hot foods.

HEALTH & BENEFITS

Bomba Calabrese has several health benefits. It is low in calories and carbs and high in fiber, vitamins, and antioxidants. Therefore, it can help reduce inflammation, improve digestion, and boost the immune system.

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