Bolo De Banana – Banana Cake

Jun 07, 2023June 7, 20230 6
Moist and delicious Bolo De Banana - Banana Cake recipe for your sweet cravings
in Dessert

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups sugar
3 cups water ( please read note in directions )
6 bananas
cinnamon , to taste
3 eggs , divided
4 tablespoons butter
2 1/2 cups sugar
1 cup milk
3 cups unbleached flour
1 tablespoon baking powder

Nutrision Information

Servings Per Recipe
12
Calories
354
Sugar
49g
Fat
8g
Bolo De Banana - Banana Cake is a favorite in Brazilian cuisine. This cake is moist and delicious, thanks to the use of ripe bananas. The cake is typically enjoyed as a dessert or sweet snack and can be topped with various fruits, nuts, and whipped cream for added flavor and texture. This recipe is easy to follow and guarantees a delicious cake that everyone will enjoy.

Instructions

1.Preheat your oven to 350F (180C).
2.In a saucepan over medium heat, combine 3 cups of sugar with 3 cups of water. Stir until sugar is dissolved.
3.Add sliced bananas and cinnamon to the syrup. Cook for 10 minutes, stirring occasionally. Remove from heat.
4.In a mixing bowl, beat egg whites until stiff. In another mixing bowl, cream butter and 2 1/2 cups of sugar together until light and fluffy. Add egg yolks one at a time, beating well.
5.Gradually add milk and banana mixture into the batter, beating well after each addition.
6.Sift flour and baking powder together into the batter. Mix until just combined.
7.Fold egg whites into the batter gently.
8.Pour the batter into a greased 9x13 inch baking dish.
9.Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean.

PROS

This Bolo De Banana – Banana Cake recipe is easy to make and incredibly moist.
The bananas add natural sweetness to the cake, making it perfect for dessert or a sweet snack.
The cake is also versatile and can be topped with various fruits, nuts, and whipped cream for added flavor and texture.

CONS

Like most desserts, this cake is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.
The recipe also calls for 3 cups of sugar which can be reduced for a less sweet cake.

HEALTH & BENEFITS

Bananas are a great source of potassium, which can help regulate blood pressure and support heart health. They also contain antioxidants and fiber, which can promote digestive health. However, like any dessert, this cake should be enjoyed as an occasional treat.

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