Boliche (Cuban Pot Roast)

May 14, 2023May 14, 20230 17
Cuban Boliche (Pot Roast) Recipe
in Main

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 pounds beef eye of round roast
2 links chorize sausage , cut into pieces
6 cloves garlic
1/2 teaspoon dried oregano
1/8 teaspoon paprika
salt and ground black pepper to taste
1/2 cup orange juice
1/4 cup lime juice
1/4 cup lemon juice
1/2 cup olive oil
2 large onions , thickly sliced
2 bay leaves , crumbled
1 cup dry sherry
3 cups beef broth , or more if needed
4 potatoes , peeled and halved

Nutrision Information

Servings Per Recipe
10
Calories
422
Sugar
4g
Fat
27g
The Boliche (Cuban Pot Roast) is a classic Cuban dish that has been enjoyed by families for generations. The eye of round roast is seasoned with citrus juices and spices, then slow cooked in a Dutch oven with potatoes and chorizo sausage. The result is a tender and flavorful dish that is perfect for any occasion. Whether you're cooking for a family dinner or a holiday celebration, the Boliche (Cuban Pot Roast) is sure to be a hit.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Cut 4-6 small slits in the roast, and insert garlic into each slit.
3.Mix oregano, paprika, salt, and black pepper together in a small bowl. Rub the mixture all over the roast.
4.Heat the olive oil in a Dutch oven over medium-high heat. Sear the roast in the hot oil until browned on all sides, about 10 minutes.
5.Remove the roast from the Dutch oven and set it aside. Add the onions and chorizo sausage to the Dutch oven, and cook until the onions are tender, about 5 minutes.
6.Return the roast to the Dutch oven. Pour the orange juice, lime juice, lemon juice, and sherry over the roast.
7.Add the crumbled bay leaves and beef broth to the Dutch oven. Cover, and bake for 2 1/2 to 3 hours, or until the meat is tender.
8.Add the potatoes to the Dutch oven. Bake for another 30 minutes, or until the potatoes are tender. Serve hot.

PROS

The Boliche (Cuban Pot Roast) is a rich and flavorful dish that is perfect for any family gathering or dinner party.

The combination of citrus juices and spices create a savory taste that will leave you wanting more.

CONS

This recipe takes a bit of time to make, so it may not be the best option for a quick dinner on a busy weeknight.

Additionally, the Boliche (Cuban Pot Roast) is not the healthiest dish as it is high in fat and calories.

HEALTH & BENEFITS

While the Boliche (Cuban Pot Roast) is not the healthiest dish, it does provide significant amounts of protein, iron, and other essential vitamins and minerals.
The citrus juices and spices in this recipe have been linked to reducing inflammation and improving digestion.

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