Boiled Potatoes Colombian Style (Papas Chorreadas)

Jun 08, 2023June 8, 20230 1
Boiled Potatoes Colombian Style (Papas Chorreadas)
in Side

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb red potatoes
1 bunch green onion ( scallions )
1 bunch cilantro
2 medium tomatoes
1 cup milk
1/2 cup shredded white cheese
salt
1 tablespoon olive oil

Nutrision Information

Servings Per Recipe
4
Calories
345
Sugar
7g
Fat
18g
Boiled Potatoes Colombian Style (Papas Chorreadas) is a popular and traditional dish in Colombia. It's a great lunch or dinner option for anyone looking for an easy-to-make and comforting meal. The combination of boiled potatoes and a creamy cheese sauce makes this dish rich and flavorful. The added vegetables like green onion, cilantro, and tomatoes give it an extra dose of nutrition and flavor.

Instructions

1.Rinse the potatoes under running water to remove any dirt or debris. Place them in a large pot filled with water.
2.Bring the water to a boil and let the potatoes cook until they are tender when pierced with a fork, about 20-30 minutes.
3.While the potatoes cook, thinly slice the green onion, chop the cilantro, and dice the tomatoes.
4.In a separate pot, heat the milk over medium heat. Once it's warmed, add the shredded white cheese and stir until it's melted and well combined.
5.Drizzle olive oil in a pan, and then saute the green onions for 2 minutes. Add the diced tomatoes and cook for an additional 2 minutes.
6.Once the potatoes are done, drain them and add them to the pan with sautéed vegetables. Pour the cheese sauce over the potatoes and vegetables.
7.Garnish with chopped cilantro and serve hot.

PROS

Boiled Potatoes Colombian Style (Papas Chorreadas) is an easy-to-make and delicious side dish.
It’s vegetarian and gluten-free.

This dish is perfect for anyone looking for a satisfying and comforting lunch or dinner that is ready in under an hour.

CONS

This dish contains a moderate amount of fat, mostly from the cheese and olive oil.

The calorie count is quite high since the dish is made with cheese and other high calorie ingredients.

It is not suitable for anyone on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Boiled Potatoes Colombian Style (Papas Chorreadas) is a great source of carbohydrates that provide energy to the body. Potatoes are also rich in fiber, which keeps the digestive system healthy.
Cilantro has been linked to reducing inflammation in the body, while tomatoes are a great source of Vitamin C, which helps boost the immune system.

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