Bohemian Potato Dumplings

May 08, 2023May 8, 20230 3
Bohemian Potato Dumplings for a hearty meal
in Main

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 medium potatoes , cooked and pureed
1 teaspoon salt
1/2 teaspoon pepper
1 small onion , minced
2 tablespoons minced parsley
1/4 teaspoon nutmeg
2 eggs ( do not beat )
1/3 cup semolina ( Cream of Wheat )
1/2 cup milk
2 cups sifted all-purpose flour

Nutrision Information

Servings Per Recipe
6
Calories
310
Sugar
5g
Fat
2g
Bohemian Potato Dumplings, also known as knedlíky, are a traditional Czech dish made of mashed potatoes, eggs, and flour. They are soft and fluffy on the inside, with a tender exterior that is perfect for soaking up sauce. Typically served alongside meat dishes or stews, they can be a comforting and hearty addition to any meal. Today's recipe adds nutmeg and parsley for a little extra flavor and aroma.

Instructions

1.Combine the pureed potatoes, salt, pepper, onion, parsley, and nutmeg in a large bowl.
2.Beat in the eggs and mix well.
3.Stir in the semolina and milk, and mix well.
4.Gradually stir in enough flour to make a thick dough.
5.Turn the dough out onto a lightly floured surface and knead for 5 minutes.
6.Roll the dough into small balls and drop them gently into boiling salted water.
7.Reduce the heat and simmer for 20–30 minutes until the dumplings rise to the surface.
8.Remove the dumplings with a slotted spoon and serve hot with gravy or butter.

PROS

Bohemian Potato Dumplings are a simple and filling dish, perfect for a cozy dinner at home.

They are versatile and can be paired with a variety of sauces and gravies.

CONS

These dumplings are quite starchy and can be heavy on the stomach if overeaten.

As with any starchy food, it is important to eat them in moderation.

HEALTH & BENEFITS

While not particularly nutritious, potatoes are a good source of potassium, vitamin C, and fiber.
These dumplings are also lower in fat and calories compared to other types of dumplings.
They can be a good option for someone looking for a filling but not overly indulgent meal.

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