Bogracs Gulyas (Kettle Goulash)

May 08, 2023May 8, 20230 2
Bogracs Gulyas (Kettle Goulash) recipe for a hearty meal
in Main

Prep

20 min

Cook

2 hours 30 min

Ready In

2 hours 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons bacon fat
5 large onions , coarsely chopped
2 large green peppers , chopped
3 cloves garlic , minced
1 1/2 tablespoons Hungarian paprika
3 lbs stewing beef , in 1 '' cubes
pepper
salt
6 ounces tomato paste
sour cream , at room temp .

Nutrision Information

Servings Per Recipe
8
Calories
420
Sugar
6g
Fat
30g
Bogracs Gulyas (Kettle Goulash) is a traditional Hungarian dish that dates back to the 9th century, when Hungarian shepherds would make it over an open fire in a large cauldron or kettle. Today, it is typically made on the stovetop in a large pot or Dutch oven and is a staple in Hungarian cuisine. The dish is beloved for its hearty, comforting flavors and is perfect for a cozy family dinner or entertaining guests.

Instructions

1.Melt bacon fat in a large, heavy-bottomed kettle over medium heat.
2.Add onions and peppers; sauté until softened and browned, about 20 minutes.
3.Add garlic; sauté for 1 minute.
4.Add Hungarian paprika; cook, stirring constantly for 1 minute.
5.Add the beef cubes; season with salt and pepper. Sauté until browned, about 10-12 minutes.
6.Add tomato paste and enough water to completely cover the meat.
7.Cover and simmer until the meat is tender, about 2 to 2 1/2 hours, stirring occasionally. If necessary, add more water to the pot in small amounts to keep the meat covered and the stew from getting too thick.
8.Serve goulash with a dollop of sour cream on top.

PROS

Bogracs Gulyas (Kettle Goulash) is a filling, hearty meal that is perfect for cold weather.

It is packed with flavor from the Hungarian paprika and is incredibly easy to make in just one pot.

It also feeds a crowd and is great for leftovers.

CONS

This recipe uses bacon fat, which can be high in saturated fat.

It also takes over 2 hours to cook, so it may not be ideal for a weeknight dinner.

HEALTH & BENEFITS

Bogracs Gulyas (Kettle Goulash) is a good source of protein and contains several spices like paprika and garlic that have anti-inflammatory properties.
The beef also provides iron and other essential nutrients.
However, this dish can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

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