Boeuf Aux Carottes (Beef Stewed With Carrots)

May 09, 2023May 9, 20230 1
Boeuf Aux Carottes (Beef Stewed With Carrots) Recipe For A Hearty Meal
in Main

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 3 lbs bone-in beef short ribs or 1 1/2 lbs beef stew meat
2 tablespoons olive oil
1 teaspoon olive oil
6 carrots , peeled and cut into thirds
2 cups white pearl onions , thawed from frozen
2 garlic cloves , smashed
1 bunch chervil , leaves chopped and stems reserved
3 juniper berries , crushed ( optional )
2 bay leaves
1/2 cup dry red wine
3 cups beef stock
6 carrots , peeled and cut into 1/2-inch thick coins
2 tablespoons butter , room temperature
2 tablespoons flour

Nutrision Information

Servings Per Recipe
4-6
Calories
530
Sugar
10g
Fat
36g
Boeuf Aux Carottes, or beef stewed with carrots, is a classic French dish that is perfect for a cold winter night. The dish consists of bone-in beef short ribs or beef stew meat, carrots, pearl onions, garlic, chervil, juniper berries, bay leaves, red wine, beef stock, butter, and flour. This meal is prepared in a Dutch oven and slow-cooked in the oven for 2.5-3 hours, resulting in a tender and flavorful dish that can be served with crusty bread or mashed potatoes. The sweetness of the carrots complements the savory taste of the beef, while the pearl onions add a subtle flavor to the overall dish.

Instructions

1.Preheat the oven to 325 degrees Fahrenheit.
2.Season the beef with salt and pepper.
3.Heat 2 tablespoons of olive oil in a heavy-bottomed Dutch oven over medium-high heat.
4.Working in batches, brown the beef on all sides, about 5-7 minutes per batch. Set the beef aside on a plate when done.
5.Add 1 teaspoon of olive oil to the Dutch oven and sauté the carrots, pearl onions, and smashed garlic for 5 minutes.
6.Add the chervil stems, juniper berries, and bay leaves. Cook for another 2 minutes.
7.Add the dry red wine and beef stock to the Dutch oven. Bring to a boil.
8.Return the beef to the Dutch oven and add the carrot coins.
9.Cover the Dutch oven with a tight-fitting lid and bake in the oven for 2.5-3 hours or until the beef is tender.
10.In a small bowl, mix together butter and flour until completely combined. Add this mixture to the Dutch oven and stir until the sauce thickens slightly. Discard the chervil stems and bay leaves before serving.

PROS

Boeuf Aux Carottes is a delicious and hearty meal that can be cooked in one pot.
The beef is tender and the carrots and onions add a sweet and savory flavor to the dish.
This meal can be made in advance and reheated for an easy dinner.

CONS

The long cooking time may be a downside for some people who don’t have a lot of time to prepare dinner.
This meal is not ideal for vegetarians or those who are on a low-carb diet due to the large amount of carrots and pearl onions in the dish.

HEALTH & BENEFITS

This meal is high in protein and has a good amount of Vitamin A and Vitamin C from the carrots. The beef in this dish is a good source of iron and zinc, which is important for a healthy immune system. However, this meal should be consumed in moderation due to the high calorie and fat content.

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