Boeuf à La Bière (Beer Beef Stew)

Jun 08, 2023June 8, 20230 15
Hearty and comforting Boeuf à La Bière (Beer Beef Stew)
in Stew

Prep

20 min

Cook

2 hrs 15 min

Ready In

2 hrs 35 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless beef cubes
2 tablespoons flour
1 teaspoon paprika
2 tablespoons olive oil
1 onion , chopped
1 garlic clove , chopped
1 beer
1 cup beef broth
1/2 teaspoon marjoram
1/2 teaspoon thyme
salt and pepper
3 carrots , cut to pieces
5 celery , cut to pieces
1/2 cup barley

Nutrision Information

Servings Per Recipe
6
Calories
469
Sugar
5g
Fat
22g
Boeuf à La Bière is a classic French stew made with beef cubes, vegetables and beer. The beef is slow-cooked in a flavorful broth until it is tender and succulent, while the vegetables and barley add texture and nutrition. This stew is perfect for cold weather or when you need a hearty and comforting meal. It is also a great way to use up leftover beer, as it adds a unique flavor to the stew. Serve with crusty bread or mashed potatoes for a complete meal.

Instructions

1.Season beef cubes with flour and paprika.
2.Heat olive oil in a large pot and brown the beef cubes.
3.Add onion and garlic and cook until softened.
4.Pour beer and beef broth, and add marjoram and thyme. Season with salt and pepper.
5.Bring to a boil, then reduce heat and simmer for 1 and 1/2 hours.
6.Add carrots, celery and barley. Cook for another 45 minutes until the vegetables are tender.

PROS

Boeuf à La Bière is a hearty and flavorful stew that is perfect for cold weather.

The beef, vegetables and beer provide a good source of protein, vitamins and minerals.

It can be made ahead of time and stored in the fridge or freezer for a quick and easy meal.

CONS

The beef cubes may require some time and effort to prepare.

The stew needs to be cooked for a long time, so it requires some patience.

It is important to use good quality beer and beef broth to enhance the flavor.

HEALTH & BENEFITS

Boeuf à La Bière is a good source of protein and essential vitamins and minerals.
The beef provides high-quality protein, iron and vitamin B12, which are important for muscle growth, oxygen transport and brain function.
The vegetables add fiber, vitamin C and other antioxidants, which can help boost your immune system and reduce the risk of chronic diseases.
Beer may also provide some health benefits, such as improving heart health and reducing the risk of osteoporosis.

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