PROS
Boerenkool met Rookworst is a filling and hearty meal, perfect for cold winter days.
It’s easy and quick to make, and the ingredients are inexpensive.
The dish is also gluten-free and can be made dairy-free by using plant-based milk instead of cream.
CONS
Boerenkool met Rookworst is not a very visually appealing dish as it is all greyish-green in color.
It’s also a bit high in calories and fat due to the smoked sausages and bacon, so it should be enjoyed in moderation.
The dish might not be very suitable for vegetarians or vegans as it contains meat.
HEALTH & BENEFITS
Boerenkool met Rookworst is a rich source of vitamin C, vitamin K, vitamin A, and potassium, thanks to its kale and potato base. The dish also contains protein and healthy fats from the smoked sausages and bacon. The oats used in the recipe provide dietary fiber, which is good for digestion.
Leave a Reply